$15/class

This All-Level Vinyasa Flow Yoga class invites you to move mindfully through a series of poses linked by breath, creating a flowing and meditative practice. Designed to suit practitioners of all levels, from beginners to seasoned yogis, the class emphasizes accessible sequences with options for modifications and variations to match your experience and comfort.

$15/class

This Yin Yoga class is a slow-paced meditative practice that focuses on deep stretching and relaxation. This class is perfect for those new to yoga or anyone looking to enhance flexibility, reduce stress, and cultivate mindfulness in a gentle, supportive way.

$15/class

This Beginner yoga class is a gentle introduction to yoga, focusing on foundational poses, breathing techniques, and relaxation. Perfect for everyone.

$15/class

This Restorative yoga class is a slow, calming practice focused on deep relaxation and stress relief. We use props for comfort in this class.

$15/class

This Peaceful meditation class is a calming session designed to cultivate mindfulness, relaxation, and inner peace. *Please bring a towel and water.

Reiki energy healing is a holistic practice that channels universal life energy to promote relaxation, balance, and well-being. Ideal for anyone seeking a gentle, restorative healing experience. (Price is $45/session. Not included in unlimited membership or class packages.)